How to Increase your Metabolism!

Forget everything that you have heard, especially if it’s tied to a pill, a wrap, a squeem, a detox, a cleanse, a tea, a shake, a one food diet, etc. It’s all VOODOO QUACKERY! You can’t increase/boost your metabolism through dieting. Your metabolism is linked to your Muscle. If your metabolism is slow, it’s a muscle issue. #Metabolism #StrengthTraining